Moving from one state of being to another takes effort. Whether
you are trying to get out of pain, improve your body awareness,
become less stressed, increase your flexibility, or find your strength,
you will need to exert time and effort to make your way to the new
you. Jennifer works uniquely combining multiple physical disciplines
- Iyengar-based Yoga and Pranayama
- Hanna Somatics
Her work requires an intensive evaluation, a clear curriculum,
and detailed sessions to help you progress in your efforts toward
health and freedom.
Jennifer recognizes that different lifestyles, different needs,
and different issues require different ways of approaching the work.
There are three primary ways that she interacts with clients:
Jennifer offers single or multiple weekly sessions in Brooklyn and
Manhattan for people who need to make a sustained and consistent
effort toward changing their wellbeing.
Single session: $125
For those working on a significant single issue who need to make
a deeper commitment or those outside of New York, Jennifer offers
2.5-3 hours sessions that combine, movement, table work, and homework
$300 for a single intensive
Package rates available by request
For more information or to book a session, please contact
Jennifer at Jennifer@conciouskinethestics.com.